This group is intended for people familiar with Marshall Rosenberg's Nonviolent Communications (NVC) through his book "Nonviolent Communications: A Language of Life" or related NVC material. We gather together to practice compassionate listening and speaking following the Observation, Feeling, Needs, Requests (OFNR) model. We support each other through compassion and empathy and integrate the understanding the everyone takes an action to meet a need, even if we don't understand the exact nature …
Learn to listen with empathy, to others as well as yourself in this weekly practice group. NVC, Non-Violent Communication, is a powerful, easy to learn process similar to what mediators use, except this is focused on everyday life and real relationships.
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